Listen to Dr. Carol As She Teaches You a Mindful Breathing Exercise to Reduce Stress.

CBD and what it can do for you

Are you Cannabis Curious?

Cannabis? Hemp? Marijuana? What’s the difference? In a nutshell, Cannabis is a plant family with 3 sub-species. They are: Cannabis Sativa, Cannabis Indica, and Cannabis Ruderalis. Hemp and marijuana both are part of the Cannabis family. You might say hemp and marijuana are Cannabis Cousins! While marijuana comes from both the Cannabis Indica or Cannabis Sativa subspecies, hemp belongs solely to the Cannabis Sativa family.

In a nutshell, CBD (Cannabidiol) is a naturally occurring compound (Cannabinoid) that is extracted from both the hemp and marijuana plants. When regularly taken, CBD is believed to be responsible for numerous incredible health advantages such as: pain relief, anti-inflammation, anti-anxiety, improved sleep, and a treatment for severe seizures, where the strongest evidence exits.

The world of CBD changes daily. We learn more and more all the time. Stay CBD savvy with the Guru's interactive book and website.

*In the Kitchen with the CBD Recipe Guru: More Than 60 Delicious Foods Without the High

This book deals exclusively with hemp derived non-THC CBD. In other words, CBD WITHOUT the high. This website does not endorse the use of THC or THC derived CBD for use or recipes.

Did You Know:

  • Hemp-derived CBD is LEGAL in the majority of the 50 states. Individuals should check their state laws to make sure that CBD is legal in the jurisdiction in which they
  • live.CBD is derived from hemp and marijuana
    Hemp has higher levels of CBD than marijuana
    Many people reported using CBD to treat various medical conditions
  • Cats and dogs have an endo-cannabinoid system like humans that help them utilize the mental and physical benefits of CBD